Meditation classes
in Norfolk, Suffolk and Essex
The purpose of
meditation is to make our mind peaceful by familiarising our
mind with positive and happy states. The more positive or
virtuous our mind, the calmer and more peaceful it becomes.
Our drop-in classes
are suitable for both the beginner and more experienced practitioner
alike. They are a perfect introduction to Buddhist meditation
and positive thinking.
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News
and important dates for your diary
Saturday July 5th - Relaxation Day
Take a holiday from the stresses and strains of life
and enjoy a day of
Relaxation
Relxation days are designed to help cultivate inner peace
through meditation leaving you feeling relaxed, refreshed
and inspired.
More info...
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For further information,
please contact
us.
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Sat July 12th - Day course
'Controlling Anger, Developing
Patience'
10.30am - 5.00pm, Amoghasiddhi Buddhist Centre, with Nik
Simpson

Almost everyday we are afflicted by anger. On the road, in
the supermarket or at work we are irritated by this painful
and disturbing mind. Explore why, when and how we can overcome
it and how to replace it with much more constructive, positive
and peaceful states of mind by developing the inner beauty
of patience.
To book your place today, call 01953 451937, or email amoghasiddhi@onetel.com
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