Learn to Meditate in Half a Day (Attleborough)

Learn to meditate

Introductory meditation course designed especially for beginners…

On this course everyone will learn simple meditations which can be practised at home or any time you need a break from busy daily life. By applying the methods taught, you may find overtime, a sense of purpose in your life and harmony in your relationships. Guided by an experienced Buddhist meditation teacher, this course is the perfect opportunity to learn meditation techniques and clarify any questions you may have. 

Meditation has many benefits such as:

Deep Relaxation

Improved health & physical well-being

Increased mental clarity & concentration

Developing a more positive approach to life

Saturday 3rd November 2018


Time: 10:00am to 12:30pm
Location: Amoghasiddhi Buddhist Centre, Cyprus House, Queens Square, Attleborough, NR17 2AE
Teacher: to be confirmed

Book with Worldpay: