Unwind Your Mind

On this course, Dan will show us how to untangle and make smooth our normally stressed and over-active minds through these meditations and teachings. Over time, by using these meditations and ways of thinking, we can find a clear, peaceful mind which will mean that our life itself will become serene and less complicated.

Dan has been teaching for many years and is very skilful at talking about challenging concepts in a humorous and light way so that we can learn about them and then use them to help us in life.

This course is suitable for beginners as well as those with experience.

No dates currently scheduled.