Simply meditate in Norwich
Tuesdays 7.30pm-9.00pm
St. Thomas Church Hall, Earlham Road, Norwich
with Resident Teacher Kelsang Yankyi
These weekly drop in meditation classes offer the chance to learn how to make our mind become calm and peaceful through guided meditation and practical Buddhist wisdom.
Each class is self contained with two guided meditations, some simple instructions on how to meditate and a chance to discuss and ask questions, all in the comfort of a chair. You can join at any time, no need to book or reserve a place. To find out more about the classes please read 'What to expect at a class?.
Class fee: £5. Class cards are available at a 20% discount
Series 1: Developing a Still and Powerful Mind
17 Jan - Finding Peace Within
24 Jan - Unwinding the Mind
31 Jan - Positive, Peaceful, Focused
7 Feb - Mindfulness
14 Feb - Living in the Moment
21 Feb - Making Every Day Count
Series 2: The Healing Power of Compassion
28 Feb - Love without Pain
6 Mar - A Special Love
13 Mar - The Energy of Compassion
20 Mar - Transforming Pain into Peace
27 Mar - Giving Happiness
Click here for map