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Meditation classes in Norfolk, Suffolk and Essex

The purpose of meditation is to make our mind peaceful by familiarising our mind with positive and happy states. The more positive or virtuous our mind, the calmer and more peaceful it becomes.

Our drop-in classes are suitable for both the beginner and more experienced practitioner alike. They are a perfect introduction to Buddhist meditation and positive thinking.

meditation classes near you

News and important dates for your diary

Lynford charity walk

Fundraising event — Sunday 4th MAY

A big thank you to everyone who joined us for the walk. It was a fantastic day with glorious weather. Thank you also to everyone who sponsored us, all together we raised over £200 of much needed funds for the centre!!


Awakening our Buddha nature - 8th JUNE 2008
Avalokiteshvara empowerment

On this special day Kadam Chris Heyes will grant the blessing empowerment of Avalokiteshvara, the manifestation of the compassion of all the Buddhas, by relying upon him we will naturally increase our own compassion.

For further information, please contact us.

Next event

Painting the Buddhas
The art of enlightenment

Sacred Art Course with Kadam Chris Heyes at Amoghasiddhi Centre —
Sunday 18th MAY - Thursday 22nd MAY

Thangka paintings of Buddhas are used in meditation to inspire and encourage us to develop good qualities. The techniques of Buddhist art have been practiced for thousands of years and require special skills and discipline.

This special 5 day course provides an opportunity for those wishing to learn the necessary skills and gain confidence in thangka painting. During this course Kadam Chris Heyes will give step by step guidance on some essential aspects of design and painting techniques.

Kadam Chris Heyes is a fully qualified statue painter of the New Kadampa Tradition. He has an international reputation for his beautiful art which can be seen in NKT centres and Kadampa temples across the world.

Fees are £90 (non-residential) / £190 (residential) and include delicious vegetarian lunch.

 

 

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